Programs

I help people to detox naturally and thrive with a holistic approach that reconnects the body and mind to its natural environment. I’m continuously deepening my knowledge to bring you the most up-to-date and holistic health guidance available.

Beyond my Programs, I also offer on-demand support. Looking forward to connecting and tailor the best approach for your unique journey.

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Lifestyle Reset - 10-day health & detox boost

A short but powerful reset for body and mind - ideal starting point to experience the Lifestyle Evo approach

Includes:

  • Personal intake consultation (in person or online)

  • Detox guidance

  • Ongoing support via email during the 10 days

  • Focus on restoring digestion, energy, and clarity

Result:

Feel lighter, clearer, and more connected to yourself — the perfect first step toward a healthier lifestyle.

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Lifestyle Evolution Journey - 10-session Transformational Program

Create deep, lasting transformation in body, mind and daily habits.

Includes:

  • 10 one-on-one sessions (in person/online)

  • Personalized plan combining nutrition, detox, mindset & stress balance

  • Regular follow-up and adjustments along the way

  • Practical tools to support sustainable change

Result:

Understand your body, break old patterns, and build a lifestyle that supports your energy, balance, and confidence — every day.

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